Nuts are a super tasty, super food!

Strange therapy that works!

You don’t have to suffer through allergy season.

It’s easier than you think to switch to dairy free.

Natural medicine offers safe, non-toxic alternatives to acid blockers and gets to the root cause of the problem.

Flu season is upon us. Find out what you can do naturally to protect you and your family.

Elderberry protects the whole family from cold and flu.  It is easy to make as a tea, or to make your own homemade elixir with honey and lemon juice.  

Marshmallow is more than just a sweet treat! It is a powerful herb we use to soothe and heal the digestive lining.

Calendula is nature’s first aid skin healer.

Protecting yourself against infection can be done both naturally and effectively.

Celiac disease and gluten intolerance can cause a lot of problems for people—learn how people are affected and what they can do about it.

Natural medicine effectively addresses eczema and psoriasis from the inside out, healing at the root of the problem.

Healthcare is faced with a dangerous rise in antibiotic resistance, making the more holistic "terrain approach" to battling germs vital to preserving health. Here's what you can do…