The longer you use an antibiotic, the more damage that is likely to occur in the gut ecosystem, which is why probiotics are so important.

Healthcare is faced with a dangerous rise in antibiotic resistance, making the more holistic "terrain approach" to battling germs vital to preserving health. Here's what you can do…

Nutritional supplements can fill in the gaps where our foods do not. Find out what supplements Dr. Allison has found nearly everyone benefits from.